Alexandra McCabe, LCPC, ATR-BC
“Every day, every moment, every second, there is choice. If it were not so we would not be individuals.”
Choosing to go to a therapist is a big step and can feel scary. My approach is genuine, caring and non-judgmental. Our shared goal is what works best for your unique individual or family situation. Often life’s challenges clutter our ability to see our lives clearly, to manage on a daily basis, and our mental health needs attention and healing. I have been practicing as a professional counselor, art therapist and life coach for over 25 years. I have experience working with a variety of mental health challenges and treat each one as unique and individual. I utilize a broad tool box of skills and experience.
Private practice includes office in Saco and Bar Mills and in home therapy in Saco/Biddeford, Gorham, and Buxton.
Other Treatment Approaches: ACT-Acceptance and Commitment Therapy, Guided imagery, Mindfulness and Meditation, Home-Based Services
Office on Mondays at 110 Main Street, Saco, ME 04073
Offers evenings and/or weekends.
Specialties
- ADHD
- Autism
- Life Transitions
- Parenting
- Anxiety
- Chronic Illness
- Grief
- OCD
- Peer Relationships
- Self-Esteem
- Stress
- Trauma
- Bipolar
- Coping Skills
- Depression
- Panic Disorders
- PTSD
Treatment Approach
- Play Therapy
- TFCBT
- CBT
- DBT
- Expressive Arts
- Family Systems
- Strength Based
- Motivational Interviewing
- Narrative Therapy