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FREE Webinar: Self-Care for the Caregiver
October 6, 2020 @ 12:00 pm - 1:00 pm
Are you feeling anxious about the coming winter?
Are you caring for people at work or home, but feeling tapped out?
Are you hearing about self-care but finding it hard to fit it in?
Tuesday, October 6, 2020 | 12:00 to 1:00 pm
~ The ongoing nature of the pandemic and the challenges of uncertainty
~ Mental health, the impact of stress on the body, and resiliency
~ Concrete strategies for taking care of yourself and others
~ Amy Cohan, LCSW, Vice President of Outpatient & Community Services (OCS)
~ Abbey O’Connor, LCSW, Regional Director, OCS
~ Shari Crowell, LCSW, CADC, Associate Director, OCS
~ Nora Morse, LCSW, Associate Director, OCS