Not Accepting New Patients
Ages Served: Adolescents, Adults
Years of Practice: 10
Evening and/or Weekend Appointments Available

Accepted Insurances

  • Anthem
  • MaineCare
  • Aetna
  • Cigna
  • Beacon/EMHS
  • Blue Cross
  • Harvard Pilgrim
  • Harvard Pilgrim-UBH
  • Maine Community Health Options
  • TriCare
  • United Health

Tom Cannon, LCPC

I went back to graduate school in midlife because I was looking for a way to help others improve the quality and meaning in their lives. I bring to the counseling process a person-centered approach that honors each individual’s unique journey, and apply curiosity and compassion to help explore ways to achieve your goals. I like to use insight and humor as a means to guide our way through the therapeutic process. When I’m not providing therapy services, I can be found by the ocean, sharing a meal with friends and family, or walking the woodsy trails with my incredible dog Bailey.
The first meeting is always free, as I’m happy to have a conversation on the phone or online to make sure we are a good fit.

Additional Approach(es): Internal Family Systems


  • Couples
  • Life Transitions
  • Parenting
  • Anxiety
  • Behavioral
  • Grief
  • OCD
  • Peer Relationships
  • Self-Esteem
  • Stress
  • Trauma
  • Depression
  • Panic Disorders
  • PTSD
  • Substance Abuse/Co-ocurring Treatment
  • ADHD
  • Chronic Illness
  • Bipolar
  • Cancer-Related Impacts & Survivorship

Treatment Approach

  • CBT
  • DBT
  • Experiential Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Strength Based
  • Telehealth