photo of Tom Cannon
Accepting New Patients
Years of Practice: 8
Evening and/or Weekend Appointments Available

Accepted Insurances

  • Anthem
  • MaineCare
  • Aetna
  • Cigna

Tom Cannon, LCPC

I went back to graduate school in midlife because I was looking for a way to help others in reducing stress and struggling while improving the quality and meaning in their lives. I bring to the counseling process a person-centered approach that honors each person’s unique journey, and apply curiosity and compassion to help explore ways to achieve your goals. I like to use insight and humor as a means to guide our way through the therapeutic process. When I not providing therapy services, I can be found by the ocean, sharing a meal with friends and family, or walking the woodsy training with my dog Bailey.

The first session is always free, and I’m happy to have a conversation on the phone to make sure we are a good fit.

Offers evenings and/or weekends.

Additional Approach(es): Internal Family Systems

Specialties

  • Couples
  • Life Transitions
  • Parenting
  • Anxiety
  • Behavioral
  • Grief
  • OCD
  • Peer Relationships
  • Self-Esteem
  • Stress
  • Trauma
  • Depression
  • Panic Disorders
  • PTSD
  • Substance Abuse/Co-ocurring Treatment

Treatment Approach

  • TFCBT
  • CBT
  • Family Systems
  • Experiential Therapy
  • Strength Based
  • Motivational Interviewing