Accepting New Patients

Accepted Insurances

  • Anthem
  • Harvard Pilgrim
  • Blue Cross
  • MaineCare
  • Aetna
  • Cigna
  • United Health
  • Harvard Pilgrim-UBH
  • Maine Community Health Options

Julia M. Graham, LCPC

I have extensive experience of working with adolescents and young adults in a variety of roles including School-Based Clinician, Therapeutic Foster Parent, and Homeless Teens Case Manager.  Most individuals and families come to me with issues related to anxiety, depression, adjustment, self-esteem, grief, and trauma.  These issues can have an impact on ability to go to work/school, participate in daily activities, and connect with friends and family in a meaningful way.

I specialize in working with preteens, adolescents, and young adults and am very comfortable working with adults of all ages.  I use an individualized approach that is based in mindfulness and draws from cognitive-behavioral techniques, dialectical behavior therapy skills, and internal family systems concepts.

With a genuinely compassionate and empathic way of being, I aim to offer a safe, judgment-free, and relaxing space where we can build a trusting therapeutic relationship and work together toward healing.


  • Life Transitions
  • Anxiety
  • Behavioral
  • Divorce
  • Grief
  • Self-Esteem
  • Stress
  • Trauma
  • Coping Skills
  • Depression

Treatment Approach

  • CBT
  • DBT