Jennifer Appleby, LCSW
Jen is available to meet with kids, teens and adults. She has extensive experience with treating traumatic stress and does so with a unique tailoring to each person’s particular strengths and challenges. Jen’s home office is in Warren Me. in a beautiful, fully heated and electrified yurt. Jen also comes to Portland biweekly and has a limited number of slots available. Telehealth is also an option to explore. Jen uses a variety of modalities including a poly-vagal informed approach to help people learn about, and learn to calm, their nervous system activation and collapse. She also uses mindfulness, play therapy, cognitive behavioral therapy, EFT (tapping), and ARC (attachment, regulation and competency), among others. She enjoys working with people with Autism Spectrum Disorders and Intellectual disabilities. Jen will also provide a free consultation call to see if she can be a good fit for you/your family’s needs.
Other treatment approaches/modality: Poly vagal; EFT (tapping); CBT; ARC (attachment, regulation, competency); mindfulness based stress reduction.
Specialties
- Autism
- Anxiety
- Coping Skills
- Depression
- Foster Care Parenting & Adjusting
- Self-Esteem
- Stress
- Trauma
- PTSD
- Panic Disorders
- Attachment
Treatment Approach
- CBT
- Expressive Arts
- Play Therapy
- Strength Based