Accepting New Patients
Ages Served: Adults, Geriatric
Years of Practice: 4

Accepted Insurances

  • Aetna
  • Anthem
  • Beacon/EMHS
  • Blue Cross
  • Cigna
  • Harvard Pilgrim
  • Harvard Pilgrim-UBH
  • Maine Community Health Options
  • Martin's Point Generations Advantage
  • MaineCare
  • Medicare
  • TriCare
  • United Health

Erik Inbar, LCSW

I provide psychotherapy to adults through telehealth or, in certain circumstances, in-person within the community. I incorporate a variety of modalities based on the practice of mindfulness, developing coping skills, and exploring the stories we tell ourselves. I find these approaches effective in addressing a variety of mental health challenges such as anxiety, trauma-based symptoms, depression, and ADHD. I also help those who have challenges related to attachment, stress and anger management, low self-worth, and sleep issues. My role is to provide a nonjudgmental space where thoughtful observation and self exploration can take place.


  • ADHD
  • Autism
  • Anxiety
  • Behavioral
  • Coping Skills
  • Depression
  • Grief
  • Stress
  • PTSD
  • Panic Disorders
  • Attachment

Treatment Approach

  • Attachment
  • CBT
  • DBT
  • Narrative Therapy
  • Strength Based
  • Telehealth