Daniel Rosenheck, LCSW
| I love being a part of another person’s growth and healing. We all come from different backgrounds and degrees of traumatic experience, and have different stressors. As a therapist specializing in the Unified Mindfulness approach, I help clients develop the clarity, calm, and emotional resilience needed to navigate life with greater ease. Most importantly, I help people see their own strengths and integrate them into their lives, regardless of the difficulties from the past. By understanding your own motivations, desires, values, or possible confusion, we can work together to find a path toward healing and growth. The Unified Mindfulness framework develops three core attentional skills: Concentration, Sensory Clarity, and Equanimity (acceptance). Sometimes mindfulness is a turn off to people. People hear that word, and think of having to sit in silence for a period of time without doing anything. Mindfulness practice has a much broader scope than that. At all times, if we are conscious, we are using these three attentional skills. They are already developed and ready for us. These skills can be utilized in movement, driving, talking to others, and even thinking. Essentially, this broad framework allows us to work with our attention in a flexible way, understanding that we are building these skills no matter what. This evidence based practice can help us decrease suffering, elevate fulfillment, and understand ourselves more clearly. I integrate motivational interviewing and mindfulness practices that work for you, using the flexibility within the broadwithin broad framework of Unified Mindfulness. I am trained in EMDR and have experience working with people in crisis and processing symptoms of PTSD and can work within the context of healing the past. After over a decade of practicing mindfulness and supporting others in recovery from substance use recovery, I have learned that people have the incredible capability to heal and grow, even when life seems overwhelming and hopeless. My experience lies in working with adults and have some experience with adolescents. |
Specialties
- Anxiety
- Behavioral
- Coping Skills
- Depression
- Peer Relationships
- Self-Esteem
- Stress
- Suicidal Ideation
- Trauma
- PTSD
- Attachment
- Substance Abuse/Co-ocurring Treatment
Treatment Approach
- Attachment
- CBT
- DBT
- EMDR
- Home-Based
- Motivational Interviewing
- Strength Based
- Telehealth
- TFCBT
Accepting New Patients
Ages Served: Adolescents, Adults
Years of Practice: 5
