Accepted Insurances
Terri-Lynn Allen, LCSW
I have experience working with children, adolescents and adults in a variety of settings; crisis, residential treatment, outpatient, and corrections. I use multiple disciplines as no one modality is right for everyone. Through the use of narrative therapy, motivational interviewing, CBT, DBT and mindfulness we will explore what works for you.
I have been told to find the “ideal client,” but you also need to find your “ideal therapist” who will provide a safe, respectful and non-judgmental environment for you to reach your goals. Please don’t hesitate to contact me to explore if this would be an “ideal: match on your journey.
I currently have multiple weekly and bi-weekly openings due to client’s completing their goals. I am only offering telehealth and will continue only offering this for the foreseeable future.
Specialties
- Chronic Illness
- Anxiety
- Coping Skills
- Depression
- Grief
- Life Transitions
- Parenting
- Peer Relationships
- Self-Esteem
- Stress
- Trauma
- Dissociative Disorders
- Bipolar
Treatment Approach
- CBT
- DBT
- Motivational Interviewing
- Narrative Therapy
- Strength Based
- TFCBT